Healthy Living Magazine | Lake County's Premier Health Magazine | Celebrating the four pillars of a healthy life: MIND | BODY | SPIRIT | FINANCE

Dr. Mom
Moms do these things not for any accolades or appreciation, but [...]
SHAPE: Sculpting a chiseled chest
The pectorals are one of the body’s larger muscle groups found [...]
A grain of truth
When celiac disease strikes, you may not even be aware of [...]
INNERVENTION: The milk of human kindness
The idea of turning 40 didn’t really bother me… well not [...]
PUBLISHER’S LETTER: Once a mom, always a mom
As I read this month’s feature and learned about the amazing [...]
INSIDE: Gluten intolerance and gluten-free diets
It seems everywhere you turn people are talking about gluten intolerance [...]
REDEEM: Getting the most out of coupon books
Have you ever been asked to buy a local coupon book [...]
EFFICIENT: To go green or not to go green: Is that the question?
I offer my humble apologies to The Bard of Avon for [...]
INTERACTION: Recognizing Asperger syndrome
Asperger syndrome — also known as Asperger’s syndrome and Asperger disorder [...]
BOOST: Rejuvenate and renew — you! A day at the spa
It is Mother’s Day. You realize your husband and kids are [...]
MENCOURAGEMENT: You want me to do what?
We were sitting in the office the other morning when the [...]
FULFILLED: Shattering the myth of perfection
Perfection is a notion that essentially makes no sense as far [...]

Publishers Letter

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PUBLISHER’S LETTER: Once a mom, always a mom

As I read this month’s feature and learned about the amazing

Health Matters

how-sweet

How sweet

Haley Gerig, owner of a custom design clothing company, recently raised

Healthy Spirit

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INNERVENTION: The milk of human kindness

The idea of turning 40 didn’t really bother me… well not

Healthy Body

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INSIDE: Gluten intolerance and gluten-free diets

It seems everywhere you turn people are talking about gluten intolerance

Healthy Spirit

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FULFILLED: Shattering the myth of perfection

Perfection is a notion that essentially makes no sense as far

Features

0513-Celiac

A grain of truth

When celiac disease strikes, you may not even be aware of

Healthy Spirit

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MENCOURAGEMENT: You want me to do what?

We were sitting in the office the other morning when the

Healthy Mind

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BOOST: Rejuvenate and renew — you! A day at the spa

It is Mother’s Day. You realize your husband and kids are

Healthy Mind

asperger-0513

INTERACTION: Recognizing Asperger syndrome

Asperger syndrome — also known as Asperger’s syndrome and Asperger disorder

Healthy Finance

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EFFICIENT: To go green or not to go green: Is that the question?

I offer my humble apologies to The Bard of Avon for