Healthy Spirit

Achieving meaning

Written by Akers Editorial

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

“Happiness is the highest form of health.”
-Dalai Lama

“A healthy outside starts from the inside.”
-Robert Urich

“Natural forces within us are the true healers of disease.”

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. 
-Dr. Mark Hyman

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
-Spanish proverb

“The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, air, exercise and diet.”
-Wayne Fields

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” 
-Ayurvedic proverb

“Embrace and love your body. It’s the most amazing thing you will ever own.” 

He who has health, has hope; and he who has hope, has everything.
-Thomas Carlyle

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