I venture to say that all of us have experienced or will experience burnout at some point in our lives. Burnout can occur at any age and to all groups of people: Overachieving high school students studying night after night during their entire school year. The...
There is no doubt that research and studies have proven that gluten is not good in anyone’s diet...
February is the month for matters of the heart … both the physical heart and the spirit of the...
Every year, we round out December feeling like we need to clean things up for January. We enter...
It’s vital that we prepare for the future now. As I am quickly approaching 50 years of age, I find...
November is one of my favorite months. It starts the holiday season of all the beautiful...
Happy October. This month launches us into all the fun fall holidays and leads us into the new year...
Vaccinations have been a hot topic for several years now. There are many passionate people on both...
Can you believe we are well past the halfway mark of 2019? Time does fly when you’re having fun…or...
